Health Quarters classes
Emma is now working from a multi-disciplinary health and well-being space in Tauranga CBD, Health Quarters.
Emma believes the number one goal is to be as healthy as you, the individual, can be for the rest of your life. Health is wealth, team.
At Total Health Emma utilises a specific client-centric appraisal system that presents unique information about your body. Emma uses a collaborative approach to listening and understanding your goals and needs.
We believe health is not only what you do to get sweaty, that it encompasses how you move, how you connect, how you relax, how you recover and how you eat.
**Emma is good at this because she really cares about you**
SERVICES
Seniors Active Ageing
My free resources and exercises are available at Seniors Move More on YouTube and Facebook group.
Schedule
Monday 10:30AM - 12:00PM
Thursday 10:30 AM - 11:30 AM
Friday 10:00 AM - 11:30 AM
view full scheduleParkinson’s specific
Brain, Movement, Action
$10 ~ with tea and chats @ 10.30am
A mix of standing and seated exercises
Health
-the state of being free from illness and injury
-a persons mental or physical condition
Would you like to feel strong and capable in your body?
Would you like professional and knowledgeable guidance?
Are you looking to train in a unique gym facility?
Are you looking for an individualised approach?
Do you want to feel as good as you can for the rest of your life?
Subscribe to our newsletter
RECEIVE RELEVANT HEALTH RELATED INFORMATION
Wednesday
1
3 CLASSES
Saturday
4
NO CLASSES
Saturday, June 4, 2022
Sunday
5
NO CLASSES
Sunday, June 5, 2022
Monday
6
3 CLASSES
Tuesday
7
NO CLASSES
Tuesday, June 7, 2022
Wednesday
8
3 CLASSES
Saturday
11
NO CLASSES
Saturday, June 11, 2022
Sunday
12
NO CLASSES
Sunday, June 12, 2022
Monday
13
3 CLASSES
Tuesday
14
NO CLASSES
Tuesday, June 14, 2022
Wednesday
15
3 CLASSES
Saturday
18
NO CLASSES
Saturday, June 18, 2022
Sunday
19
NO CLASSES
Sunday, June 19, 2022
Monday
20
3 CLASSES
Tuesday
21
NO CLASSES
Tuesday, June 21, 2022
Wednesday
22
3 CLASSES
Saturday
25
NO CLASSES
Saturday, June 25, 2022
Sunday
26
NO CLASSES
Sunday, June 26, 2022
Monday
27
3 CLASSES
Tuesday
28
NO CLASSES
Tuesday, June 28, 2022
Wednesday
29
3 CLASSES
Emma is passionate about working with the following people
Movement for all
Disordered Eating Behaviours
Healthy ageing
Exercise and Parkinson's Disease
At Total Health Emma is not here to preach to you about what you should or shouldn’t be doing, she will give you the information and tools you need to make informed sustainable choices that you can adhere to.
Together we can find the joy in movement, strength, health and food to give us energy for LIFE.
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