I firmly belief that the number one goal in pursuing health is to find joy in the process and have fun along the way.

I bring a unique approach to health: I really care about each of you. I try my best to understand you, and then empower you to be as healthy as you can be, for the rest of your life. My approach to health is holistic, health amplifies your life: giving you vitality, mobility, joy and strength so you can enjoy the things you like to do.

-the state of being free from illness and injury
-a persons mental or physical condition

Would you like to feel strong and capable in your body?
Would you like professional and knowledgeable guidance?
Are you looking to train in a unique gym facility?
Are you looking for an individualised approach?
Do you want to feel as good as you can for the rest of your life?

Book Free 30 min Consult

I am passionate about working with the following people
Exercise and Parkinson's Disease
Movement for all
Healthy ageing
Disordered Eating Behaviours

I am not here to preach to you about what you should or shouldn’t be doing, but to give you the information and tools you need to make informed sustainable choices that you can adhere to.
Together we can find the joy in movement, strength, health and food to give us energy for LIFE.

Meet Emma

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