Emma is a friendly, empathetic, nurturing PT/Movement Coach who actively listens to you and responds accordingly. She implements a client readiness Q&A each session to assess where you are at in terms of energy and then builds the session accordingly.
She is a REPs registered PT and takes her professional development seriously. Emma's sessions include a mix of traditional and progressive exercises to get you feeling strong, healthy and pain free.
We want to ease you into connecting with your body and finding the joy in movement. This will mean that you can sustain any changes you are making.
In the consultation Emma takes a detailed look into your goals, health and injury history, records your blood pressure, then works through a movement appraisal and a structural assessment. Once this has been completed sessions will begin.Book Free 30 min Consult