About This Lesson
Functional Strength classes using your bodyweight and limited equipment to get you stronger and increase mobility.
The Instructor
Emma G
I work with you at your own pace, looking at how your beliefs impact your behaviours. most of all I want you to feel good in your own body, your home for life. My coaching style is personable, supportive and caring. I have a lot of empathy and understanding for people, yet will still get […]
Schedule
Monday
6AM - 6:45AM
7AM - 7:45AM
7AM - 7:45AM
Tuesday
6AM - 6:45AM
7AM - 7:45AM
7AM - 7:45AM