About This Lesson
Counterpunch Parkinson’s classes are world-class Parkinsons’s specific non-contact boxing-based workouts, delivering high-intensity exercise specifically designed to help alleviate the symptoms and slow the progress of Parkinson’s disesase.
Our CounterPunch Parkinson’s classes are designed to improve posture, balance, gait, size and speed of movement, strength, agility, and flexibility in a fun and supportive — and sweaty — group exercise environment.
Wednesday @ Next Step @ 10.30am
Counterpunch Parkinson’s
$15 ~ bookings required
Boxing class
The Instructor
I work with you at your own pace, looking at how your beliefs impact your behaviours. most of all I want you to feel good in your own body, your home for life. My coaching style is personable, supportive and caring. I have a lot of empathy and understanding for people, yet will still get […]