Online services add the extra option and convenience you need to fit exercise and movement into your work/home life.
We offer different options, you can train 1-on-1, as a family, or with a small group from your home, office or wherever you have an internet connection.
Online sessions are structured around you and what you are looking for from a trainer. A full consultation and discovery session means that the training is YOU-centric.
Book Free 30 min Consult
How do online sessions work?
We use the application Zoom to connect with you, all you need is an internet connection and a small space to move your body in.
No equipment is required to get started, over time you will be advised on what bits you need to enhance your workouts.