DISORDERED Eating
Health is Wealth
DISORDERED Eating
Health is Wealth
I will be on your support team for the long term.
Contact Now
Disordered Eating
Are you stuck in a binge / restrict cycle?
Do you feel out of control with your food consumption?
Do you feel guilt and shame over your food behaviours?
Are you physically and emotionally exhausted with yourself?
Navigating thoughts and feelings around food can feel painful, lonely, and overwhelming. I understand — having faced my own struggles, I know how hard it can be to find peace with both food and yourself.
I offer compassionate, non-judgemental support for those with a turbulent relationship with eating. Together, we’ll explore practical tools that help you move towards balance, self-trust, and a healthier mindset around food.
Empathy and understanding
Support
Practical tools to manage binge & restrict patterns
Health Coaching that meets you where you’re at
I offer a safe, supportive space where you can reconnect with your body and rebuild trust in its signals. My approach is grounded in empathy, not judgement, with personalised guidance to suit your journey. We focus on progress, not perfection — creating lasting change, one step at a time.
Health coaching offers personalised support to help you rebuild a positive relationship with food. It supports emotional wellbeing, reduces guilt and overwhelm, and encourages sustainable habits. Disordered eating can be a long, difficult journey — coaching provides compassion and guidance through the ups and downs. If an eating disorder is recognised, Emma will connect you with the right professionals, as recovery often requires a team approach.
I will be on your support team for the long term.
Contact Now
SHOP FOR HEALTH
Carefully curated and highly recommended items to help in pursuit of your optimum wellness lifestyle