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“Few months back my old shoulder injury returned and after few visits with physio I was recommended to see Emma for guidance on meeting my rehabilitation needs through restricted exercise at the same time. I was hesitant because I didn’t know Emma but I trusted my physio and I’m so glad I got to meet Emma! During my time with Emma, I found her to be professional, passionate about what she does and is very knowledgeable. The design of her sessions has been flexible and motivational. I always enjoy the variety of different exercises to see what works on strengthening my shoulder. If one exercise triggered small pain in my shoulder, Emma was quick to find alternative exercise to correct. Right now, I feel importantly that my confidence has been improving; this was a major downhill at the beginning. Do I recommend Emma, yes I do. 🙂

– Kimi Browne

 

“Highly recommend training with Emma G!!! She is by far the best PT / life-coach that I have ever worked with! I injured myself by doing amateur cross-fit earlier this year, and with the help of Emma she gave me the confidence that I needed to get back into the gym, and also to help my body move again. She always has a positive vibe, and even if you have a “not-so-good” healthy day(s) she doesn’t make you feel ashamed. I am blessed to have had the pleasure of working with Emma, and highly recommend people out there to contact her. You certainly won’t regret it!!!! :-)”

– Lisa D

 

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