About This Lesson

Seniors Strength and Balance

$10 per class

Bookings required

I have free resources available at Seniors Move More on YouTube or in Facebook group.

The Instructor

Emma G

Emma works with you at your own pace, looking at how your beliefs impact your behaviours. Emma wants you to feel good in your own body, our home for life.

Learn More

Schedule

Wednesday 10:30 AM - 11:30 AM