About This Lesson

Seniors Strength and Balance

$10 per class

Bookings required

I have free resources available at Seniors Move More on YouTube or in Facebook group.

The Instructor

Emma G

Emma works with you at your own pace, looking at how your beliefs impact your behaviours. Emma wants you to feel good in your own body, our home for life.

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Wednesday 10:30 AM - 11:30 AM