What does meditation mean to you?
Ageing with good health. There’s no denying that structural and functional deterioration of the human body occurs with age.
Feedback is always good to get whether it’s positive or negative. Take a look at what the Total Heath clients had to say about their experience in 2018.
When we mention the fatty foods people imagine fried food and calories but “Fat from food does not equal body fat”. Read on and find out more about good and bad fats….